Dr. Silva was among psychologists that were interviewed by Hanna Calkins for this article in the APA Monitor (November 2022) article discussing long COVID: https://www.apa.org/monitor/2022/11/psychologists-long-covid
Having trouble sleeping lately? Whether it involves difficulty falling asleep, staying asleep, and/or feeling restless the next day, it is no wonder that with the ongoing pandemic, there has been a surge of troubled sleepers worldwide. Some experts are even coining the term “coronasomnia” for the increased COVID-19-related sleep issues, creating a vicious “insomnia-causes-stress-causes-more-insomnia cycle” … Read more
Written by: Delia Silva, PsyD, ABPP-CN What is Long-Haul COVID? “Long-Haul COVID” is a term that has been used extensively in the media to describe people who have experienced persisting physical, cognitive, or emotional symptoms for months following recovery from the acute phase of the SARS-CoV-2 (COVID-19) infection. The reported symptoms have included: “brain fog,” sleep … Read more
You are what you eat. It’s a cliché phrase that most of us have heard but probably have not put much thought into. We know that certain types of diets can lead to health problems, such as obesity, diabetes, and high cholesterol, but did you know that what you eat can also have an impact … Read more
In a previous blog post, I discussed the emotional changes that may result from traumatic brain injury (TBI). Another consequence of TBI that patients may not recognize themselves are behavioral changes. It is crucial that loved ones pay attention to shifts in behavior in order to provide support and connect patients with the care they need. It is … Read more
Written by Stacy Ann Aquipel, PsyD If you’ve noticed yourself feeling more blah or meh in the past year, you’re not alone. Last April, a viral New York Times article identified languishing as possibly the dominant emotion of 2021. The term was coined by a sociologist named Corey Keyes, who compared it to the concept of flourishing, or a combination of “feeling good … Read more
Written by Beverly Sharifian, MA, APCC Many of us are unfortunately affected by cancer in some capacity- perhaps due to having battled with it ourselves, dealing with the diagnosis of a friend or family member, or having lost a loved one to it. Like many diseases, the physical aspects of care have been at the forefront … Read more
In a year full of uncertainties and the continuing need for social distancing, the holiday season in 2020 may not feel very festive. You may feel that there is not too much to celebrate about 2020 and may choose to forego in this holiday rituals altogether! If you do that, however, you might be missing … Read more
Written by Beverly Sharifian, APCC As the start of each new year approaches, most people set resolutions with good intentions. Nevertheless, it doesn’t take longer than a few weeks or a couple of months for well-intentioned people to stop persisting toward their goals. This is usually not a consequence of lacking motivation or enthusiasm for the … Read more
It is hard to believe 2021 is less than 90 days way. This year, with all of the many challenges, seems to be flying by. With the transition to working from home, many employees have found themselves even busier than when they were working in the office. Add to that, school-aged and/or college-aged distance learners, and perhaps another adult or two also working from home, you can begin to feel like an afterthought in … Read more
