Dementia/Neurodegenerative Diseases/Major Neurocognitive Disorders

What is Dementia? The term “dementia” refers to a group of conditions that deteriorate the brain over time, causing changes in cognition (thinking), behavior, and physical functioning. When the symptoms are severe enough to impact a person’s ability to function independently, dementia can be diagnosed. They are now more commonly referred to as “neurodegenerative diseases” … Read more

Overview of Traumatic Brain Injuries (TBI)

What is a TBI? A traumatic brain injury (TBI) occurs when external forces (for example, from falling, car accident, or assault) cause an injury to the brain. The injury itself can be penetration to the brain, bruising, bleeding, or stretching of the connections between the neurons (brain cells), called axons. The severity of the TBI … Read more

Brain Overview

The brain is divided into two halves, called hemispheres. Clinically, they are described as the “dominant” and “non-dominant” hemispheres. The dominant hemisphere is generally the half in which language abilities are housed, which for most people is the left (about 99% of right-handed people and 85% of left-handed people). While all aspects of thinking use … Read more

About Neuropsychological Evaluations

What is a neuropsychologist? A neuropsychologist is a clinical psychologist with specialized training in the applied science of brain-behavior relationships. Neuropsychologists use cognitive and psychological tests to assess, diagnose, and provide treatment recommendations for individuals with neurological, medical, and psychiatric conditions. These assessments provide a better understanding of each patient’s cognitive, behavioral, and emotional strengths … Read more

Sleep Hygiene Techniques

7 to 9 Hours of Uninterrupted Sleep… Sounds easy, right? Unless you are part of the 1 in 3 American adults who don’t get enough sleep, according to the CDC.  Sleep deprivation can be caused by many things- sleep disorders, children, work or homework, to name a few.  But do you know the many negative side … Read more

COVID-19 Mental Health Survival Kit

One way or another, the recent coronavirus (COVID-19) outbreak has impacted our daily lifestyle. No more movie theater night outs, meeting up with a friend for coffee, or the usual morning rush to get to school and for some, work. The safety recommendations to stay home and “flatten the curve” is creating a new way … Read more

What is Psycho-Oncology?

Written by Beverly Sharifian, MA, APCC Many of us are unfortunately affected by cancer in some capacity- perhaps due to having battled with it ourselves, dealing with the diagnosis of a friend or family member, or having lost a loved one to it. Like many diseases, the physical aspects of care have been at the forefront … Read more

Entering the New Year: Focusing on Maintaining Brain Health with Age

Written by: Margaret Elle Wiggins, Ph.D. As we step into the new year, many of us set resolutions with the hope of improving our lives – whether it’s increased physical fitness, learning something new, or making healthier choices. The challenge, however, is that these resolutions are often so lofty or specific that they can feel overwhelming … Read more