Written By: Angela J. Patino, Psy.D. The future is unwritten, 2020 is history, and one way we can improve our present is by reflecting on the lessons learned thus far. The following PNBC blog series will focus on highlighting lessons learned from the pandemic, with an emphasis on mental health. While we continue to … Read more
Written by Dr. V. John Nguyen I am not a productivity guru. As a matter of fact, if you look at my phone, you’ll see a graveyard of productivity apps that were once downloaded with such promise. I also have sticky notes that have fallen to the ground around my desk over the years with things … Read more
Written by Sarah Jurick, Ph.D. For most of us, the last year and a half has been difficult for many reasons. Many have lost loved ones, fallen ill, cared for sick individuals, found themselves out of work, and missed celebrations of important milestones with friends and family. Not surprisingly, these adjustments have led to ‘tandemics’—epidemics that … Read more
